Halibut

I thought it is time for fish. I got fresh halibut from Costco, so I pan roasted it. I read Thomas Kelly's recipe and followed it. The fish has to be room temperature. Heat canola oil in the oven proof pan and seared the fish both sides 3-4 minutes each side, then put the pan into preheated oven (350 F)and bake about 5 minutes or until it is done.
I served it with sauteed green beans and corn relish. I think this is perfect dish for summer.




I also made Asian lettuce cup salad. Inside the Boston lettuce, chopped chicken breast, red bell pepper and celery stir fryed with garlic, ginger, hot chili sauce and oyster sauce. This is good with rice.




The last dish is spinach with tofu sesami salad.