This was our lunch several days ago. Omurice is a Japanese style omlet chicken fried rice inside.
Monday, February 20, 2012
Roasted Chicken Breast with Tomatoes, Capers and Olives
This is also from the NY Times.
Combine 2or 3 chopped tomatoes, the juice of a half lemon, capers and olives. Lightly grease the pan with olive oil, then put the chicken in the pan and pour the tomato mixture over it. Roast until cooked through.
Very light and healthy. I roasted broccoli and red bell pepper with chicken.
Wednesday, February 15, 2012
Mediterranean Fish Chowder
This is another recipe from the NY Times. And I like it a lot. It is very healthy and easy. You don't need fresh fish. Frozen white fish like cod, tillapia works fine. Required many ingredients like anchovi, saffron some herbs, kale, canned tomatoes, tomato paste. But you can cook in one pot and it is delicious!
Tuesday, February 14, 2012
Kalbi
Friday, February 10, 2012
Cod with tomato garlic sauce
I had this dish at the Bee and Thistle Inn in Conneticut many years ago. Salt and pepper the cod, then dusted with flour, then dredge the cod in egg wash. Heat the pan and add 1 Tbs olive oil and 1 Tbs butter. When the butter melted and bubbled, add the cod. For the sauce, sautee chopped tomatoes and scallion and minced garlic with butter and seasoned with salt and pepper.
Thursday, February 9, 2012
Menchi Katsu
Monday, February 6, 2012
Chicken Florentine
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